Lydia Nicole's Acting Smarter Now Podcast
Immerse yourself in the rich, dynamic world of 'Acting Smarter Now" with Lydia Nicole,
your vibrant guide to mastering the business and craft of acting. With Lydia, a
seasoned industry veteran of 40 years, you'll experience a journey of practical
wisdom, brimming with empowerment, and street-wise common sense.
Join Lydia Nicole as she transforms the mindset of actors and creatives, infusing confidence and cultivating fun while executing their craft. As a multifaceted creative—actor, stand-up comedian, radio programmer, music marketer, and more—Lydia offers a treasure trove of wisdom from both her victories and her blunders, allowing listeners to navigate their paths with more ease and insight.
Lydia brings the Hollywood scene right into your ears, conducting vibrant interviews with industry creatives, from budding actors to veteran producers. She effortlessly peels back the curtain on the glamorous yet challenging Hollywood landscape, providing a pragmatic roadmap for your creative journey while staying authentic to your artistic vision.
'Acting Smarter Now" goes beyond art; it is about life, resilience, and spirituality in an industry that never stops spinning. So, whether you're an aspiring comedian, an emerging filmmaker, or an established actor seeking refreshing perspectives, this podcast is your friendly companion, mid-week energizer, and dose of industry smarts.
Hop on board for the ride of a lifetime with Lydia. Engage with
her on social media, stay updated with her latest episodes, and make your
artistic and business journey smarter, confident, and joyful!
Lydia Nicole's Acting Smarter Now Podcast
EFT Tapping for Actors: Release Stuck Emotions
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Are you an actor struggling with stuck emotions, fear of rejection, or holding back from making bold choices? Discover how the Emotional Freedom Technique can completely transform your performance and help you release trapped trauma. In this video, Brad Yates shares the powerful benefits of EFT tapping specifically tailored for actors who want to unlock their true potential. Learn the exact tapping points and the specific emotions tied to each meridian. We cover everything from releasing shame under the mouth to clearing low self-esteem under the arm. We also break down the evolution of tapping from Thought Field Therapy to the simplified EFT method created by Gary Craig. You will hear about the Fearless Acting program, which Brad taught at the legendary Actors Studio in New York. This program is designed to help actors overcome the deep-seated feeling of not being good enough. By clearing the fear of looking foolish, you give yourself the ultimate freedom to explore every emotional octave and deliver truly unforgettable performances. CHAPTERS ⏱️00:00 The ultimate EFT (Emotional Freedom Techniques) tapping guide for actors02:15 Understanding meridian points and trapped emotions05:30 How Gary Craig simplified Thought Field Therapy08:45 Releasing stuck trauma and fear on set12:20 The Fearless Acting program at the Actors Studio15:10 Overcoming the fear of looking foolish18:00 Tackling the top issues actors face todayIf you found these acting tips helpful, please hit that LIKE button and SUBSCRIBE to the channel for more techniques on mastering your craft. Leave a COMMENT below sharing which tapping point resonated with you the most!
Get the Acting Smarter Digital Planner and Course bundle for free until Oct 15, 2025